Weigh In record (no journal entry) for 02 February 2020
|
116.0 kg
Lost so far: 13.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
391 kcal
|
Fat: 29.86g | Prot: 29.79g | Carbs: 2.93g.
Breakfast: Scrambled Egg, Wright Brand Natural Hickory Smoked Bacon, Coffee (Brewed From Grounds). more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|