Weigh In record (no journal entry) for 24 March 2013
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89.4 kg
Lost so far: 25.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 50.99g | Prot: 36.31g | Carbs: 67.91g.
Lunch: Walnuts, Red Mill High Fiber Hot Cereal, Bob's Red Mill Steel Cut Oats. Dinner: Baby Spinach, Chicken Sausage. more...
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steady weight
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