adff's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
61.2 kg Lost so far: 8.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
1503 kcal Fat: 47.63g | Prot: 75.31g | Carbs: 184.95g.   Lunch: Bolletje Ontbijtcrackers Meerzaden, Wasa Vezelrijk Cracker. Dinner:  Pokebowl. more...
2247 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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