Weigh In record (no journal entry) for 02 February 2020
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94.1 kg
Lost so far: 0.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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614 kcal
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Fat: 25.21g | Prot: 34.26g | Carbs: 61.18g.
Breakfast: Albany Low GI Wholewheat Brown Bread, Peck's Fish Paste, Flora Extra Light Margarine, Egg (Whole). Snacks/Other: Low Fat Milk, Brookes Low-Cal. more...
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Gaining 2.1 kg a Week
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