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not happy! time to start again 1001
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 30.47g | Prot: 34.60g | Carbs: 169.41g.
Breakfast: White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets), Crunchy Granola Bar - Peanut Butter. Lunch: Plus+ Vitamins 10 Cal Enhanced Water - Fuji Apple Pear, Caramel Nut Brownie. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Margarine, Green Tea, No Calorie Sweetener (Packets), Veggie Bacon Strips, 100% Whole Wheat Bread. Snacks/Other: No Calorie Sweetener, Herbal Tea, Sesame Rice Crackers, Grapefruit, Gala Apples. more...
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1701 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Housework - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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pam-u-la's Weight History
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