davet58's Journal, 24 Mar 13

Weigh In record (no journal entry) for 24 March 2013
86.4 kg Lost so far: 11.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2013:
4251 kcal Fat: 187.74g | Prot: 147.67g | Carbs: 387.28g.   Breakfast: Taco Bell Jalapeno Sauce, chorizo, cotija, HEB Real Egg, egg, Coffee (Brewed From Grounds), burrito tortilla, Gold Potatoes, heb sour cream, butter, Green Tomato Chile Sauce (Salsa Verde). Lunch: Bacon, Sour Cream, HEB Real Egg, Egg, Butter (Salted), Gold Potatoes, Flour Burritos Tortillas, Taco Bell Jalapeno Sauce, Fat Free Milk, Reese's Puffs Cereal. Dinner: Tonkatsu Sauce, Chicken Katsu, Premium Grade Medium Grain Rice. Snacks/Other: Lager. more...
Losing 4.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davet58's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.