|
Birthday month has arrived.. goal is to be out of the 70's by the end of the month.. fingers crossed
|
80.1 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1198 kcal
|
Fat: 55.13g | Prot: 40.04g | Carbs: 47.13g.
Breakfast: Half and Half Cream, Laird Superfood Superfood Creamer Unsweetened, Coffee. Lunch: Pizza Pizza Uncrust Pizza, Compliments Sliced Green Olives, Spinach , No Name Pizza Mozzarella Cheese, Mushrooms , Unico Pizza Sauce, Piller's Pizza Pepperoni. Dinner: No Name Pizza Mozzarella Cheese, Piller's Pizza Pepperoni, Mushrooms, Bacon, Unico Pizza Sauce, Spinach, Compliments Sliced Green Olives, Pizza Pizza Uncrust Pizza, Vodka. Snacks/Other: Original Two-Bite Brownies, Mussels with Tomato-Based Sauce (Mixture). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|