Weigh In record (no journal entry) for 01 February 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2206 kcal
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Fat: 64.20g | Prot: 73.22g | Carbs: 216.33g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick. Lunch: Fireball Cinnamon Whiskey, Wegmans Pepperoni, The Snack Factory Pretzel Crisps Minis Original - Gluten Free, Parm Crisps Original. Dinner: Wegmans Lemon Pepper Rotisserie Chicken , Folios Parmesan Cheese Wraps, Lactaid 2% Reduced Fat Milk, (Freedom Foods) Proteen Crunch Cereal, Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, TGI Friday's Queso Dip, Beer. Snacks/Other: Fireball Cinnamon Whiskey, Quaker Gluten Free Instant Oatmeal - Maple & Brown Sugar, Babybel Mini Original Cheese, Anheuser-Busch Bud Light Beer. more...
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Losing 5.1 kg a Week
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Emjaydub's Weight History
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