Weigh In record (no journal entry) for 01 February 2020
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138.7 kg
Lost so far: 9.1 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1220 kcal
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Fat: 41.80g | Prot: 69.99g | Carbs: 150.17g.
Breakfast: Hard-Boiled Egg , Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: Ensure High Protein Chocolate, Kirkland Signature Chicken Breasts, Cherry Tomatoes, Carrots. Snacks/Other: MadeGood Chocolate Chip Granola Bar, MadeGood Chocolate Chip Granola Bar. more...
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Losing 5.7 kg a Week
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marc_rock's Weight History
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