Weigh In record (no journal entry) for 01 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1612 kcal
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Fat: 56.48g | Prot: 148.31g | Carbs: 122.48g.
Breakfast: Пятерочка Яблоко Сезонное , Syntrax Nectar, Домик в деревне Молоко 3,2%. Lunch: Панкейки, Акашево Филе Бедра, Драники, Пшеничный Хлеб, Вареное Яйцо. Dinner: Syntrax Nectar, Акашево Филе Бедра, Dijo Тортилья . more...
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Gaining 1.2 kg a Week
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