Harloe's Journal, 01 Feb 20

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Weigh In record (no journal entry) for 01 February 2020

102.5 kg Lost so far: 1.4 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:

409 kcal

Fat: 15.10g | Prot: 7.61g | Carbs: 63.09g. Breakfast: Regular Coffee, International Delight French Vanilla, Jam Preserves, Butter , Dempster's Maple French Toast Bagel. more...

2725 kcal

Exercise: Boot camp - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Harloe's Weight History

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Harloe's Journal, 01 Feb 20

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Harloe's Weight History