|
Blood sugar 139
|
92.9 kg
Lost so far: 1.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1430 kcal
|
Fat: 93.71g | Prot: 116.29g | Carbs: 36.65g.
Breakfast: V8 Original 100% Vegetable Juice, Hy-Vee Shredded Sharp Cheddar, Parmesan Cheese (Shredded), Jalapeno Peppers, Zucchini, Yellow Summer Squash, Cilantro (Coriander), Bryan Honey Ham, Dole Green Onion, Green Peppers , Egg. Lunch: Mozzarella Cheese (Whole Milk), Parmesan Cheese (Grated), Zucchini, Yellow Summer Squash, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Great Value Cocktail Peanuts, Ground Beef (80% Lean / 20% Fat), Blueberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|