|
Finally!!! 159.8 ...oh my goodness haven’t seen under 160 since my late 20’s 🙌🏻
|
72.5 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1143 kcal
|
Fat: 79.52g | Prot: 92.80g | Carbs: 10.50g.
Lunch: Chicken Wing (Skin Eaten). Dinner: Keto Chicken, Spinach, Artichoke Casserole. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keto_Kerrie's Weight History
|