Weigh In record (no journal entry) for 01 February 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1955 kcal
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Fat: 41.97g | Prot: 107.81g | Carbs: 284.46g.
Breakfast: Peach, Fruit Yogurt (Lowfat, 10g Protein Per 8oz) . Lunch: AH Baguettes. Dinner: Greenfields Biefstuk , AH Avocado. Snacks/Other: Ice Pop, Brown Sugar Ice Cream Cone, Frozen Yogurt. more...
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Losing 2.8 kg a Week
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Almendruzca's Weight History
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