Weigh In record (no journal entry) for 01 February 2020
|
77.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1063 kcal
|
Fat: 66.41g | Prot: 34.76g | Carbs: 84.24g.
Lunch: Пятерочка Лук Репчатый, Помидоры Черри, Кофе с Молоком, Растительное Масло, Яичница. Dinner: Черноголовка Тархун, Греческий Салат. Snacks/Other: Клементины, Бутерброд с Маслом и Сыром. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ВасилисаСоколевская's Weight History
|