neskuikplus's Journal, 01 Feb 20

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Weigh In record (no journal entry) for 01 February 2020

57.3 kg Lost so far: 0.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:

977 kcal

Fat: 50.94g | Prot: 52.64g | Carbs: 77.81g. Breakfast: Яйцо, Лента Хлеб Кукурузный Особый , Сырный Мастер Сыр Гауда. Lunch: Тефтели, Секрет Хозяйки Горох Колотый. Snacks/Other: Яблоко, Коровкино Кефир 1%, Яблоко. more...

281 kcal

Exercise: Elliptical - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 0.1 kg a Week

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neskuikplus's Journal, 01 Feb 20

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neskuikplus's Weight History