Weigh In record (no journal entry) for 01 February 2020
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57.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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608 kcal
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Fat: 12.32g | Prot: 46.20g | Carbs: 81.94g.
Breakfast: Pancakes aux flocons d’avoine, Café. Lunch: Carrefour Filet de Cabillaud, Butternut. Dinner: Monique Ranou Jambon Blanc. Snacks/Other: Pomme. more...
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Losing 4.9 kg a Week
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