Weigh In record (no journal entry) for 01 February 2020
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82.4 kg
Lost so far: 12.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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905 kcal
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Fat: 45.46g | Prot: 51.35g | Carbs: 75.92g.
Breakfast: Bonarea Leche Entera, Яйцо, Гречка Отварная. Lunch: Говяжий Фарш, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Hero Linea Chocolate con Leche. Snacks/Other: Апельсин. more...
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Losing 3.5 kg a Week
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Julia_en_spain's Weight History
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