Weigh In record (no journal entry) for 31 January 2020
|
119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
2437 kcal
|
Fat: 100.34g | Prot: 54.40g | Carbs: 327.00g.
Breakfast: Dunkin' Donuts Cupid's Choice Donut, Dunkin' Donuts Iced Caramel Swirl Latte. Lunch: Davanni's Garlic Cheese Bread, Olive Garden Seafood Alfredo (Dinner). Dinner: Taco Bell Bean Burrito. Snacks/Other: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Girl Scout Cookies Thin Mints, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Rold Gold Tiny Twist Pretzels, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|