Weigh In record (no journal entry) for 28 January 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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500 kcal
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Fat: 46.00g | Prot: 19.00g | Carbs: 5.00g.
Dinner: Kirkland Signature Macadamia Nuts, 4505 Chicharrones, Oscar Mayer Braunschweiger Liver Sausage. more...
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Gaining 9.5 kg a Week
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Nanofgoat's Weight History
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