Weigh In record (no journal entry) for 27 January 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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682 kcal
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Fat: 56.49g | Prot: 25.85g | Carbs: 17.84g.
Dinner: Nutritional Yeast Keto Bread, Kirkland Signature Fully Cooked Bacon, Cooked Green Peppers and Onions (Fat Added in Cooking), Olive Oil , Fried Ham. more...
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steady weight
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Nanofgoat's Weight History
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