Weigh In record (no journal entry) for 31 January 2020
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63.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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20 kcal
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Fat: 0.23g | Prot: 0.64g | Carbs: 4.42g.
Lunch: Blackberries . more...
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Losing 1.9 kg a Week
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