Weigh In record (no journal entry) for 31 January 2020
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1129 kcal
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Fat: 45.99g | Prot: 44.92g | Carbs: 145.09g.
Breakfast: Butter (Salted) , Natural Bakery Canadian Rye Bread (69g), Coffee. Dinner: Vanilla Ice Creams , Pizza Pizza Large Pepperoni Pizza. more...
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Losing 1.1 kg a Week
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BrendaElaine's Weight History
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