Weigh In record (no journal entry) for 31 January 2020
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82.9 kg
Lost so far: 12.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1266 kcal
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Fat: 66.37g | Prot: 70.79g | Carbs: 102.85g.
Breakfast: Оливковое Масло, Сосиска Индейки, Гречка Отварная, Яичница. Lunch: Яблоко, Лисички в Сметане, Гречка Отварная. Dinner: Апельсин, Котлеты. Snacks/Other: Апельсин. more...
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Losing 2.1 kg a Week
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Julia_en_spain's Weight History
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