Weigh In record (no journal entry) for 31 January 2020
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57.6 kg
Lost so far: 15.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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390 kcal
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Fat: 16.26g | Prot: 24.81g | Carbs: 29.56g.
Breakfast: Tim Hortons Coffee Black, Burnbrae Farms Eggs, Tetley Green Tea. Lunch: Tim Hortons Coffee Black, Taylor Farms Buffalo Blue, Tangerines (Mandarin Oranges) . Dinner: Synergy Kombucha, Tilapia (Fish) , Tim Hortons Salted Caramel Donut. Snacks/Other: Tim Hortons Green Tea. more...
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Gaining 1.6 kg a Week
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Jaisleenk's Weight History
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