Weigh In record (no journal entry) for 31 January 2020
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64.2 kg
Lost so far: 0.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1084 kcal
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Fat: 48.45g | Prot: 36.94g | Carbs: 137.75g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Салат из Помидоров и Огурцов, Кукуруза, Котлета Говяжья. Dinner: Рижский Хлеб Рижские Гренки с Чесноком. more...
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Losing 2.8 kg a Week
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anitelle's Weight History
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