Weigh In record (no journal entry) for 23 March 2013
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 15.54g | Prot: 20.82g | Carbs: 74.35g.
Breakfast: Coffee (Brewed From Grounds), swiss cheese, White Potatoes (Flesh and Skin). Lunch: healthy choice baked enchilada. more...
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steady weight
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