Weigh In record (no journal entry) for 31 January 2020
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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683 kcal
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Fat: 32.47g | Prot: 49.07g | Carbs: 50.02g.
Breakfast: Kellogg's Extra Pépites. Lunch: Épinard, Monique Ranou Jambon Blanc. Dinner: Hamburger Large. more...
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Losing 0.2 kg a Week
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laura130807's Weight History
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