Weigh In record (no journal entry) for 31 January 2020
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57.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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274 kcal
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Fat: 7.43g | Prot: 13.45g | Carbs: 38.04g.
Breakfast: Pancakes aux flocons d’avoine, Café. more...
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Losing 0.4 kg a Week
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