Weigh In record (no journal entry) for 27 January 2020
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50.8 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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872 kcal
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Fat: 35.58g | Prot: 49.69g | Carbs: 82.12g.
Breakfast: Hard-Boiled Egg , Coffee with Milk and Sugar. Lunch: Rockstar Sugar Free (16 oz), Mushrooms , President's Choice Edamame, Tomato Sauce , Cheese Filled Ravioli. more...
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Losing 2.9 kg a Week
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