Weigh In record (no journal entry) for 31 January 2020
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58.1 kg
Lost so far: 17.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1029 kcal
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Fat: 37.73g | Prot: 79.14g | Carbs: 95.60g.
Breakfast: 매일유업 매일두유 99.89, 열빙어, 사과. Lunch: 스타벅스 (Starbucks) 자바칩 프라푸치노 라이트 (Tall), 스타벅스 (Starbucks) 햄치즈 루꼴라 샌드위치, 열빙어. more...
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Gaining 0.7 kg a Week
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mirae0124's Weight History
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