Weigh In record (no journal entry) for 31 January 2020
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84.8 kg
Lost so far: 15.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2226 kcal
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Fat: 118.99g | Prot: 110.57g | Carbs: 171.65g.
Breakfast: Кофе (из Молотых Зерен), Кувшинка Сыр Тройка. Lunch: Будь Здоров Фруктовое Пюре Яблоко-Персик. Dinner: Лента Сухарики со Специями, Простоквашино Сметана 10%, Наши Кулинары Суп Грибной. more...
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Losing 0.6 kg a Week
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schernyak2's Weight History
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