Weigh In record (no journal entry) for 30 January 2020
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1517 kcal
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Fat: 48.71g | Prot: 49.92g | Carbs: 231.18g.
Breakfast: White Bread , Wowbutter Wowbutter. Lunch: Tteokbokki. Dinner: Thin Crust Pizza with Meat and Vegetables. more...
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Losing 2.8 kg a Week
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Nowjuliaa's Weight History
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