Weigh In record (no journal entry) for 23 March 2013
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115 kg
Lost so far: 7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 13.18g | Prot: 125.21g | Carbs: 34.11g.
Breakfast: egg whites, gold standard double chocolate, camel milk. Dinner: gold standard double chocolate. Snacks/Other: milk. more...
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Losing 2.0 kg a Week
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abudlhadi's Weight History
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