Weigh In record (no journal entry) for 30 January 2020
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1508 kcal
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Fat: 44.23g | Prot: 51.34g | Carbs: 230.07g.
Breakfast: Bacon, White Rice, Fried Egg, Coffee with Sugar. Lunch: Vegetable Spring Roll, Chow Mein Chinese Noodles . Dinner: Rice Pudding, Rice Pudding, Bananas , Pork Sisig, Lettuce Salad with Assorted Vegetables. more...
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Losing 0.1 kg a Week
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Kaybeeyuu's Weight History
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