ThugAngel1's Journal, 30 Jan 20

Fell of track after I did my egg fast.....will be trying it again as of today.
95.3 kg Lost so far: 8.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:
1266 kcal Fat: 90.24g | Prot: 69.82g | Carbs: 39.71g.   Breakfast: Burger King Spicy Nuggets (10). Lunch: Compliments Cheddar and Part Skim Mozzarella Shredded Cheese, Kraft Singles Select American Cheese Slices, Kraft Singles White American Cheese Slices, Scrambled Egg (Whole, Cooked) . more...
78 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.1 kg a Week

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ThugAngel1's Weight History


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