Weigh In record (no journal entry) for 30 January 2020
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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712 kcal
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Fat: 10.60g | Prot: 26.10g | Carbs: 117.20g.
Breakfast: Nesquik Какао на Молоке, Поджаренный Ржаной Хлеб. more...
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Gaining 2.8 kg a Week
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alexandramagdiy's Weight History
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