Weigh In record (no journal entry) for 30 January 2020
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1210 kcal
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Fat: 65.26g | Prot: 44.83g | Carbs: 110.16g.
Breakfast: ВкусВилл Блинчики Цезарь. Lunch: Ризотто с Грибами. Dinner: Calve Соус для Салатов Тысяча Островов, Calve Соус Тартар, Карусель Картофель Жареный из Отварного, Лосось на Гриле. Snacks/Other: Zott Monte Cookies. more...
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Losing 0.3 kg a Week
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Alënkaaa's Weight History
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