Weigh In record (no journal entry) for 30 January 2020
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86.6 kg
Lost so far: 13.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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960 kcal
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Fat: 50.85g | Prot: 39.99g | Carbs: 86.83g.
Breakfast: Белый Город Молоко 2,5%, Помело, Бежицкий Хлебокомбинат Хлеб Петровский, Global Village Маслины без Косточки, Жареное Яйцо без Жира. Lunch: Лента Курица Гриль, Лента Салат Монастырский, Лента Хлеб Чиабата. more...
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Losing 5.6 kg a Week
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Веточка Марю's Weight History
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