Weigh In record (no journal entry) for 29 January 2020
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109.6 kg
Lost so far: 9.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1000 kcal
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Fat: 47.50g | Prot: 50.00g | Carbs: 93.00g.
Breakfast: Kroger Chicken Salad, Kroger Large Curd Cottage Cheese, Bear Naked White Chocolate Macadamia Nut, Welch's Passion Fruit Juice. Dinner: Kroger Chicken Salad, Trans-Ocean Seafood Snackers. more...
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Losing 1.0 kg a Week
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KelsiTaylor's Weight History
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