Weigh In record (no journal entry) for 30 January 2020
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74.3 kg
Lost so far: 23.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1520 kcal
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Fat: 125.80g | Prot: 84.25g | Carbs: 10.70g.
Breakfast: Меридиан Форшмак из Сельди, Меридиан Кижуч Слабосоленый, Сыр Аннушка, Now Псиллиум, Яйцо Куриное. Lunch: Окей Свиная Шея, ВкусВилл Казылык . more...
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Losing 6.3 kg a Week
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anna45855's Weight History
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