ogyoglethorpe89's Journal, 29 Jan 20

Way off track for a while now but still recording everything
107.5 kg Lost so far: 26.3 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
4262 kcal Fat: 199.42g | Prot: 189.84g | Carbs: 445.16g.   Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Apples, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Grains Bakery San Francisco Sourdough Bread, Zatarain's New Orleans Style Dirty Rice Mix, Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked). Dinner:  Chicken noodle homemade. Snacks/Other: Reese's Peanut Butter Cups (Large), Frigo Light Mozzarella Cheese Stick, Pure Protein Chocolate Chip Cookie Dough Bar, Smartfood White Cheddar Cheese Popcorn, Strawberries, Blueberries, Kraft Cool Whip Sugar Free. more...
2283 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.6 kg a Week

18 Supporters    Support   

Comments 
You can do this friend 💜💚🙌 it’s great that you’re keeping your log😊 
29 Jan 20 by member: jcmama777
Thanks, rough couple months. 
29 Jan 20 by member: ogyoglethorpe89
I know what that feels like😩😔 ♥️♥️♥️💜💚 
29 Jan 20 by member: jcmama777
I go a lot *less* off track when I journal. 📓 
02 Feb 20 by member: me,myselfandi

     
 

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ogyoglethorpe89's Weight History


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