Weigh In record (no journal entry) for 29 January 2020
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1089 kcal
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Fat: 14.43g | Prot: 47.19g | Carbs: 199.94g.
Lunch: Tteokbokki. Dinner: Bell Peppers, Chicken Breast, White Rice. more...
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Gaining 4.2 kg a Week
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Nowjuliaa's Weight History
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