Weigh In record (no journal entry) for 29 January 2020
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140.6 kg
Lost so far: 7.2 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2333 kcal
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Fat: 112.97g | Prot: 88.40g | Carbs: 252.06g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: 34 Degrees Natural Crisps, Hellmann's Mayo Légère, Kirkland Signature Solid Light Tuna in Water. Dinner: Earls Grilled Cajun Chicken Caesar. Snacks/Other: Subway Double Chocolate Chip Cookie, Sushi, Cherry Tomatoes, MadeGood Chocolate Chip Granola Bar, President's Choice Pomegranate Arils, Carrots. more...
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Losing 3.2 kg a Week
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marc_rock's Weight History
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