Weigh In record (no journal entry) for 29 January 2020
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72.0 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1783 kcal
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Fat: 33.17g | Prot: 47.71g | Carbs: 273.10g.
Breakfast: Luna Luna Bar - S'mores. Lunch: Knorr Creamy Pesto Sauce Mix, Cooked Artichoke (from Fresh), Broccoli, HEB Gluten Free Fusilli Pasta. Dinner: Fireball Cinnamon Whiskey, Philadelphia Cooking Creme - Creamy Pesto, Cooked Artichoke (from Fresh). Snacks/Other: Anheuser-Busch Bud Light Beer, Babybel Mini Original Cheese, Lactaid 2% Reduced Fat Milk, (Freedom Foods) Proteen Crunch Cereal. more...
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Losing 1.9 kg a Week
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Emjaydub's Weight History
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