Weigh In record (no journal entry) for 13 September 2010
|
69.9 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 September 2010:
|
830 kcal
|
Fat: 24.59g | Prot: 55.20g | Carbs: 76.15g.
Breakfast: fat free coffee mate, coffee. Lunch: beef hot dog, smart chicken breast. Dinner: kippered snacks, Broccoli florets. Snacks/Other: Jell-o Instant Sugar Free Fat Free pudding, air popped popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShortRound's Weight History
|