Weigh In record (no journal entry) for 29 January 2020
|
68.4 kg
Lost so far: 15.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
228 kcal
|
Fat: 6.45g | Prot: 21.34g | Carbs: 19.51g.
Lunch: Chunky Chicken Rice Soup (Canned) . Snacks/Other: Jack Link's Original Beef Jerky, Skinny Pop Popcorn (Package). more...
|
Losing 2.9 kg a Week
|
 Comments
I’m so close to being in the 140s I can taste it!!!!
29 Jan 20 by member: camaltar
|
You can do it! I believe in you!
29 Jan 20 by member: generic_gay_memelord
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camaltar's Weight History
|