Weigh In record (no journal entry) for 29 January 2020
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127.5 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1640 kcal
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Fat: 64.37g | Prot: 59.99g | Carbs: 205.29g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Arnold Country White Bread, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds). Lunch: B&G Sandwich Toppers Sweet Peppers, Arnold Country White Bread, Wegmans Rainbow Skinny Roll, Slim-Fast Keto Meal Shake to Go. Dinner: Ocean Spray Cran-Mango, White Bread, Prego Tomato Basil Garlic Sauce, Barilla Angel Hair Pasta, Snow's Chopped Clams in Clam Juice. Snacks/Other: Great Value Roasted & Salted Pistachios . more...
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Gaining 1.6 kg a Week
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larryb53's Weight History
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