Weigh In record (no journal entry) for 29 January 2020
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114.3 kg
Lost so far: 8.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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525 kcal
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Fat: 32.65g | Prot: 15.53g | Carbs: 50.28g.
Breakfast: White Bread (Home Recipe or Bakery), Jif Creamy Peanut Butter, European Type Grapes, Dunkin' Donuts Coffee with Cream. more...
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Gaining 0.8 kg a Week
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GravyBoat's Weight History
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