Weigh In record (no journal entry) for 29 January 2020
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115.6 kg
Lost so far: 12.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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764 kcal
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Fat: 22.09g | Prot: 93.48g | Carbs: 46.09g.
Lunch: Baby Carrots , Fresh & Easy Cantaloupe Chunks, Light Mayonnaise , Tuna in Water (Canned). Snacks/Other: Peanut Butter Energy Bites. more...
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Losing 1.6 kg a Week
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fituation's Weight History
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